at your best

基本解释

Only when you are at your best, can you give your best to others.
因为只有你自己处于最佳状态的时候，别人才能从你这里得到最好的反馈。
“You can’t just eat that for two weeks and expect to be at your best, ” Mr. Porter said.
波特先生说：“你不能两个星期内单单吃那个并且认为是对你最好的。”
If you want to perform at your best, change the lens through which you view stress, don’t reduce it – in fact, increase the stress more often.
如果你想表现出你的最佳，改变你看压力的眼光，不要减少它——实际上，要更频繁地增大压力。

Ask yourself who is your best friend at Yale.
问一下自己，你们在耶鲁最好的朋友是谁。
耶鲁公开课 - 心理学导论课程节选
So it's probably not as final line as you might think, at least in my experience and in what I think is the best in government is make your policy choices first and then work out the politics.
所以可能并没有,你说的底线至少在我的经历中没有,我认为对政府最有益的是,先选择好政策,然后再谈政治。
普林斯顿公开课 - 国际座谈会课程节选
- This one was among our favorite-- "I was you at the CS50 Fair; I went to your station ; to see your program, you were my best friend; but when our hands touched as you handed me a Smiley face sticker, my heart skipped a beat.
这是我们最喜欢的-,“我和你一样在CS50大会上，我到你的网站看你的程序,你是我最好的朋友;,但是当我们牵手的时候,你传给我一张笑脸贴纸，我的心跳加速“
哈佛公开课 - 计算机科学课程节选

Time for yourself to rest and recharge is critical to remaining at your best.
FORBES: Career Management In 5 Minutes A Day