be strenuous

基本解释

It doesn’t have to be strenuous exercise, either.
锻炼身体能够产生对身体有利的荷尔蒙，你也没必要去做剧烈运动。
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Exercise doesn’t need to be strenuous in order to be beneficial.
为了有益锻炼不需要费力。
It need not be strenuous - walking counts. Studies associate muscular strength with wide-ranging health benefits, such as lower blood pressure, lower diabetes risk and better cholesterol levels.
也不需要多耗费力气，走走就可以。研究发现肌肉力量对健康大有裨益，如降血压、降低糖尿病风险和改善胆固醇水平。
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Inevitably, there will be strenuous efforts made by the Bush Administration, other Western governments and numerous private banks to stampede the former Soviet Union into a commitment to secure all debt obligations beyond the very limited rescheduling of principal payments already agreed for 1992.
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Rather that experience can still be relaxing instead of strenuous.
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