hurt yourself

基本解释

This can lead to your hurting someone, or hurting yourself if the other person isn't around to hurt!
你可能会去伤害别人，或者如果你想伤害的人不在跟前，你就伤害你自己！
Harming one's self, usually unintentionally or without knowledge of doing so. 2) Similar to saying "you are only hurting yourself.
自我伤害，通常不是故意的，或无知而做出的，当然也包括受骗上当做出的自我伤害。2)类似说“你是只是在伤害自己“。
But if a loss has caused you to think about suicide or hurting yourself in some way, or if you feel that you can't go on living, it's important that you tell someone right away.
但是如果失去让你想要自杀或者用一些方法来伤害自己，或者你觉得你不能够继续生活，你就需要将它及时向他人宣泄了。