tomato sandwich

基本解释

A bacon, lettuce, and tomato sandwich.
不，只要生菜和番茄。
For example, each of the following equals one portion: half a grapefruit, a medium tomato with a sandwich, and a medium banana.
比如，以下每份食物相当于一份摄入量：半个葡萄柚、一个中等西红柿和一块三明治、一根中等香蕉。
"Add Canadian or turkey bacon, another light pick, to scrambled eggs, or use some in a bacon-lettuce-and-tomato sandwich on whole-wheat bread with reduced-fat mayo, " Grotto says.
Grotto说：“炒蛋的时候加点加拿大烤肉，或者是烤火鸡肉，那是另一个低脂选择。或者加在土豆莴苣西红柿三明治中，别忘要用全麦面包和低脂蛋黄酱。”